I'm so fucking thick

I have just spent the best part of 2 hours inputting info in an excel format, just to get distracted by a phone call and delete it all.

*bangs head repeatedly on desk*

Hnnnuuuuuhhhhhhhh!!!!!

Why the fuck did i not save it?? Why, why, why????????!!?!?!?!

imafuckwitimafuckwitimafuckwit.